Letter to Pharmacy about MBT Shoes
Sorry for not making a post last week, but I was on vacation with my family (who am I apologizing to? I don't have any regular readers). So, here's a short post to make up for not having one last week, and I'll try to write up something else before the end of the week.
Actually, this is just quick follow up to the post about Massai Barefoot Technology Shoes. I mentioned in the beginning of that post that it was in a pharmacy where I originally saw those shoes. To be exact, the pharmacy was Harvest Drug & Gift. I'd already intended contacting them about the shoes before visiting their website, but once I did actually visit the site this past Monday, I saw just how prominently they were displaying MBT shoes. So, I sat myself right down and wrote them an e-mail, copied below.
I recently visited your store and saw the MBT shoes you had on display. They piqued my interest, so I did a little research about them. Admittedly, I'm neither a doctor nor a scientist, but from the information I could find, I did have some concerns regarding these shoes. I would assume that as doctors, your primary concern is the well being of your patients, so I thought you might be interested in what I found.
I have a detailed write-up of what I found on my personal website at:
[link - I included the actual url in the letter, but it's so long it screws up the formatting on this page.]
Here are the major points:
- MBT shoes do show promise, but the studies to date have only been preliminary - more follow up studies are needed to confirm their efficacy.
- There haven't been enough clinical studies done with these shoes to identify possible negative side effects.
- Anecdotal evidence suggests that there are serious side effects possible from long term use of these shoes.
- One study which examined relieving knee pain in patients with knee osteoarthritis did not find a big difference between MBT shoes and "conventional" New Balance sneakers.
In light of the anecdotal evidence suggesting negative side effects, the lack of clinical studies addressing the issue, and considering that at least one study found significantly less expensive shoes accomplishing nearly the same results, I would suggest being very cautious in recommending these shoes to your customers, and possibly even recommending that they only use the shoes under the guidance of a physician or physical therapist (as was suggested by one therapist quoted in one of the articles I found). Perhaps you already do counsel your customers in such a way, or do have some warning signs posted that I missed, in which case this e-mail is completely unnecessary. Or perhaps you know of some studies which do address side effects, in which case I'd be grateful if you could pass them on to me so that I could update the article on my website.
Sincerely,
Jeff Lewis
If I hear anything back from the pharmacy, I'll post it on this blog. But seeing as how it's been a couple days already without even an acknowledgement of receipt, I'm not holding my breath. Maybe I'll try snail mail if I don't hear back from them within a couple weeks.
Comments
Jeff,
All your questions are excellent. Our belief is that any outfit that is selling the MBT should be capable of addressing your concerns.
Infortunately the US market has always been a little behind in all the new developments of the MBT and the latest data is available in German only:
http://de.swissmasai.ch/files/00014674/00001061/070118_naturbodenstudie.pdf
On our site we include a very important diagram that graphically compares the MBT with regular shoes:
http://feetfirstfitness.com/article_info.php?articles_id=6&osCsid=e9c6a755facff693f40c92d368befff7
In Switzerland where my friend Karl Mueller launched his amazing product, the MBT experience also includes training by a therapist and exercises that help prepare the user for the shoe. We include some of this training information on our site as well as having an MBT trainer that assists customers out of the store.
We have had about 3,000 customers and have accumulated an excellent knowledge of both the positives and the negatives of the shoe.
In a nutshell, MBT's 5 layer sole with its unique "Masai Sensor" reestablishes natural rolling motion of walking & standing, improving posture, toning muscles, reducing stress on knees, hips & back and increasing circulation and respiration.
The sensor manages your footstrike so that your gait follows its natural intended direction and limits the jarring induced by hard flat surfaces.
Anyone we know who has bought the shoe, and who has been fitted correctly (not an easy task as all the MBTs run differently in width and fit and the US size converson was done incorrectly on all the women's shoes) has experienced a great minimization of knee joint back and hip pain due to:
1. The improvement of their natural gait.
2. The easy and fluid transition from heal-strike to toe-off that exeeds anything that any other footwear offers.
Negative side effects are the following:
1. Not good for people with poor balance.
2. Not good for people with strained or tight tendons.
3. After a tendon operation one should wait at least six months prior to trying the MBT...
In fact the biggest negative side effect is that these shoes feel so good for your whole body that you don't want to wear anything else.
Do you already own a pair?
Have a rocking day!
Posted by: Swiss Masai | August 8, 2007 07:21 PM
Great...I love this post, I got more info here, Thanks.Really happy to read this, I too interested in pharmacy blogs....I am looking for anyone who has had a successful experience with Any Pharmacy..
Posted by: Compound Pharmacy | July 19, 2008 03:05 PM